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  1. Workout to Go: A Sample Exercise Routine from the National Institute on Aging at NIH From the National Institutes of Health (National Institute on Aging) - PDF  
    Exercise for Older Adults/Start Here ... Exercise for Older Adults ... Exercise routine; strength exercises; balance exercises; flexibililty excercises ... National ...
    https://order.nia.nih.gov/.../files/2018-07/workout-to-go.pdf - External Health Links
  2. Your Guide to Anemia From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    Anemia/Start Here ... Anemia ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes of Health ... anemia; blood disorder; making too few red blood ...
    https://www.nhlbi.nih.gov/files/docs/public/blood/anemia-yg.pdf - External Health Links