Results 1 - 10 of 148 for Stretch
  1. Stretch marks are irregular areas of skin that look like bands, stripes, or lines. Stretch marks are seen when a person grows or ... certain diseases or conditions. The medical name for stretch marks is striae.
  2. ... your upper body upright as you hold the stretch for 10 to 20 seconds, then switch sides. You should feel the stretch up the back of your extended leg (all ...
  3. The anterior shoulder stretch is an exercise that stretches the anterior, or front, part of your shoulder.
  4. The hand up your back stretch is an exercise that stretches the anterior, or front, part of your shoulder.
  5. ... 10 to 20 seconds. You should feel the stretch in your upper arms and chest.
  6. ... still see your toes. You should feel the stretch in your opposite leg, which remains extended. Both ...
  7. ... seconds, then switch sides. You should feel the stretch in the front of the thigh.
  8. ... switch sides. You should feel either of these stretches in the back of your arm.
  9. ... repeat on other side. You should feel the stretch in the front of the hip and into ...
  10. Wall stretches are exercises that help make your injured shoulder joint more flexible.
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