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Results 1 - 10 of 47 for Berries
  1. Brain Aneurysm (National Library of Medicine)  
    ... artery in the brain. They are sometimes called berry aneurysms because they are often the size of a small berry. Most brain aneurysms produce no symptoms until they ...
  2. DASH Eating Plan (National Library of Medicine)  
    ... heart disease. The DASH eating plan: Emphasizes vegetables, fruits, and whole-grains Includes fat-free or low- ...
  3. Carbohydrates (National Library of Medicine)  
    ... kinds of sugar that are found naturally in fruits, vegetables, and milk. Starches. They are complex carbohydrates, ... in many foods that come from plants, including fruits, vegetables, nuts, seeds, beans, and whole grains. Which ...
  4. Nutrition (National Library of Medicine)  
    ... include: Eating a variety of foods, including vegetables, fruits, and whole-grain products Eating lean meats, poultry, ...
  5. Antioxidants (National Library of Medicine)  
    ... damage. Antioxidants are found in many foods, including fruits and vegetables. They are also available as dietary ... Vitamin A Vitamin C Vitamin E Vegetables and fruits are rich sources of antioxidants. There is good ...
  6. Child Nutrition (National Library of Medicine)  
    ... half of what is on your child's plate fruits and vegetables Choose healthy sources of protein, such ... food Offer water or milk instead of sugary fruit drinks and sodas Learn about your children's nutrient ...
  7. Diabetic Diet (National Library of Medicine)  
    ... of healthy foods from all the food groups: Fruits and vegetables Whole grains, such as whole wheat, ... cookies, cake, ice cream, sweetened cereals, and canned fruits with added sugar Drinks with added sugars, such ...
  8. Diarrhea (National Library of Medicine)  
    ... an infection. Adults with diarrhea should drink water, fruit juices, sports drinks, sodas without caffeine, and salty ... and served hot Avoid unwashed or unpeeled raw fruits and vegetables NIH: National Institute of Diabetes and ...
  9. How to Lower Cholesterol with Diet (National Library of Medicine)  
    ... grain cereals such as oatmeal and oat bran Fruits such as apples, bananas, oranges, pears, and prunes ... eyed peas, and lima beans Eat lots of fruits and vegetables. They are important sources of vitamins, ...
  10. Potassium (National Library of Medicine)  
    ... include: Leafy greens, such as spinach and collards Fruit from vines, such as grapes and blackberries Root vegetables, such as carrots and potatoes Citrus fruits, such as oranges and grapefruit Your kidneys help ...
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