Results 1 - 10 of 144 for qigong
  1. ... about hypnosis used to relieve stress before surgery . Qigong Qigong is a form of traditional Chinese medicine that ... in balance. Some clinical trials have shown that qigong may improve their quality of life and fatigue ...
  2. Relaxation Techniques for Health From the National Institutes of Health (National Center for Complementary and Integrative Health)  
    ... such as reduced muscle tension. Deep Breathing or Breathing Exercises This technique involves focusing on taking slow, deep, ... relaxation is often combined with guided imagery and breathing exercises. Self-Hypnosis In self-hypnosis programs, people are ...
  3. Stress (American Diabetes Association)  
    ... There are many ways to help yourself relax: Breathing exercises Sit or lie down and uncross your legs ... to 20 minutes at a time. Do the breathing exercises at least once a day. Progressive relaxation therapy ...
  4. Tai Chi and Qi Gong From the National Institutes of Health (National Center for Complementary and Integrative Health)  
    ... al. A comprehensive review of health benefits of qigong and tai chi. American Journal of Health Promotion. ... C, et al. A randomized controlled trial of qigong for fibromyalgia. Arthritis Research & Therapy. 2012;14(4): ...
  5. Asthma Treatment: Do Complementary and Alternative Approaches Work? (Mayo Foundation for Medical Education and Research)  
    ... and alternative medicine (CAM) asthma treatments range from breathing exercises to herbal remedies. Discover which CAM remedies for ... and alternative medicine (CAM) asthma treatments range from breathing exercises to herbal remedies. However, a lack of well- ...
  6. Meditation (Mayo Foundation for Medical Education and Research)  
    ... practice generally combines meditation, relaxation, physical movement and breathing exercises to restore and maintain balance. Qi gong (CHEE- ... You perform a series of postures and controlled breathing exercises to promote a more flexible body and a ...
  7. Fibromyalgia and Complementary Health Approaches From the National Institutes of Health (National Center for Complementary and Integrative Health)  
    ... Davis RB, et al. T’ai chi and qigong for health: patterns of use in the United ... Zahner L, Cornell M, et al. Benefit of qigong exercise in patients with fibromyalgia: a pilot study. ...
  8. ... Stay away from strong odors and fumes. Do breathing exercises. Talk to your provider if you feel depressed ... doctor A respiratory therapist, who can teach you breathing exercises and how to use your oxygen Your lung ...
  9. Headaches and Complementary Health Approaches From the National Institutes of Health (National Center for Complementary and Integrative Health)  
    ... such as progressive muscle relaxation , guided imagery , and breathing exercises—are practices that can produce the body’s natural ... Davis RB, et al. T’ai chi and qigong for health: patterns of use in the United ...
  10. ... Stay away from strong odors and fumes. Do breathing exercises. Take all the medicines that your doctor prescribed ... doctor A respiratory therapist who can teach you breathing exercises and how to use your oxygen Your lung ...
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