Results 1 - 10 of 36 for calf strain
  1. Initial Evaluation: What Kind of Shape Are Your Feet In? (American Orthopaedic Foot and Ankle Society)  
    ... below the level of the stair without causing strain in your calf, that is excellent. If there is some strain, this can be improved with flexibility exercises​ . Sensation. ...
  2. Achilles Tendinitis (Mayo Foundation for Medical Education and Research)  
    ... strain on the Achilles tendon. Obesity and tight calf muscles also can increase tendon strain. Training choices. Running in worn-out shoes can ...
  3. Achilles Tendonitis (Nemours Foundation)  
    ... all the time can cause the tendon and calf muscles to get shorter, and the switch to flat shoes and exercise can put extra strain on the heel. Running up hills. Going uphill ...
  4. Leg Problems (American Academy of Family Physicians)  
    ... that cause pain.Start OverDiagnosisA MUSCLE PULL or STRAIN will cause pain and stiffness in the calf muscle without any bruising or swelling.Self CareApply ...
  5. ... is a torn Achilles tendon, which connects the calf muscles to the heel. This tendon can snap, but it usually can be repaired by surgery. Both strains and sprains are common in kids and teens ...
  6. Strains and Sprains (Nemours Foundation)  
    ... long winter off might lead to a strained calf or thigh muscle. Sprains are caused by injuries, such as twisting your ankle. This kind of injury is common in sports, but can also happen any time you trip or fall. What if I Get a Strain or Sprain? If you get a strain or ...
  7. Strains and Sprains Are a Pain (Nemours Foundation)  
    ... long winter off might lead to a strained calf or thigh muscle. Sprains are caused by injuries, such as ... If You Get a Strain or Sprain Stop! That's the word to remember ...
  8. Achilles Tendon Rupture (Mayo Foundation for Medical Education and Research)  
    ... Achilles tendon rupture. Obesity. Excess weight puts more strain on the tendon. Prevention To reduce your chance of developing Achilles tendon problems, follow these tips: Stretch and strengthen calf muscles. Stretch your calf until you feel a ...
  9. Taking Care of You and Your Baby While You're Pregnant (American Academy of Family Physicians)  
    ... active can help reduce leg cramps. Stretch the calf of your leg by flexing your ... Do not strain during bowel movements. Clean yourself well after a ...
  10. Ankle Sprain Treatment (American Academy of Pediatrics)  
    ... right forefoot pulling the tubing to the right. Calf strengthening exercise Calf strengthening can be performed by toe raises, with ...
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