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ASCORBIC ACID OR FERROUS CATION OR FOLIC ACID OR NIACIN
- ... and peripheral nervous systems . Vitamin C , also called ascorbic acid, is an antioxidant that promotes healthy teeth and ... by the body than plant sources. Vitamin C (ascorbic acid): Broccoli Brussels sprouts Cabbage Cauliflower Citrus fruits Potatoes ...
- Vitamin C (Harvard School of Public Health)Vitamin C/Start Here ... Vitamin C ... Harvard School of Public Health ... Megadosing on vitamin C is not uncommon, but how much is an optimum amount needed to keep ...