... of iron to lessen the required intake of spinach by two ounces. By reference to Table XXIX it will be seen that some other greens, particularly the narrow leaved dock and red root, con- tain double the amount of iron found in spinach. As before remarked, it is idle to rely ...

... of such foods. Emphasize milk, cheese, carrots, celery, spinach and oranges. Consult reference texts to find out which foods contain phosphorus. Emphasize milk, green vegetables such as spinach, lettuce, celery, cauliflower and asparagus. Eggs also contain ...

... P. D. & Co." is a Synonym for Quality. Reference Tables 257 macaroni; sago; tapioca; whole wheat crackers; spinach; turnips; celery; lettuce; string beans; asparagus; oranges, pears, ...

... Boiled potatoes French fried n Cauliflower au gratin Spinach Broccoli ... be helpful as a ready reference that will be helpful in the construction of ...

... 73 VEGETABLE SOUP FOR BABIES. i handful of spinach; i beet; 2 carrots. Chop fine and boil two hours in i quart of water. Strain through gauze and add sterile water to make up defi- ciency to i quart. 74 REFERENCE HAND-BOOK FOR NURSES. TOOTHACHE: Its Forms, Diagnosis, ...

... or beef soup; ground meat, mashed potatoes, ground spinach or kale; bread and butter; milk or cocoa; cup custard. Supper: Mush and milk; bread and butter; cocoa. Intermediate: 10a. m., grape juice; 3.30p. m., eggnog; 8.30p. m., hot cocoa. REFERENCES. (1) McGee, R. P.: The Maxillofacial Surgeon in ...

... Yolk of egg 10-24. Wheat 5.5 Spinach 33-39. Bilberries 5.7 Pigs' blood 226.0 ... Bulletin, U. S. Department Agriculture; Dept. Chemistry Exp. Station ...