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Results 1 - 10 of 392 for Trans fats
  1. Trans fat is a type of dietary fat . Of all the fats, trans fat is the worst for your health. Too much trans fat in your diet increases ...
  2. Dietary Fats (National Library of Medicine)  
    ... fats such as butter, solid shortening, and lard Trans fats. These are found in vegetable shortenings, some margarines, ...
  3. The Skinny on Fats (American Heart Association)  
    Dietary Fats/Start Here ... Dietary Fats ... American Heart Association ... What are healthy fats? Knowing which fats raise LDL cholesterol is the first step in lowering ...
  4. ... packaged snacks that contain partially hydrogenated oils or trans fats. EATING HEALTHY PROTEIN Meat, poultry, seafood, dried peas, ...
  5. ... become solid at room temperature. Hydrogenated fats, or "trans fats," are often used to keep some foods fresh for a long time. Trans fats are also used for cooking in some restaurants. ...
  6. ... start to harden when chilled. Saturated fats and trans fats are solid at room temperature. These unhealthy fats ... and polyunsaturated) fats in place of saturated and trans fats can benefit your health.
  7. ... cookies, cakes, and crackers that contain these ingredients Trans fats and hydrogenated fats . This type of fat is ... The recommendation is to limit your intake of trans fats to as close to zero as possible. Things ...
  8. ... and monounsaturated) fat in place of saturated and trans fats can benefit your health since saturated fat and trans fat can increase your risk for heart disease and ...
  9. How to Lower Cholesterol with Diet (National Library of Medicine)  
    ... baked goods, and deep-fried and processed foods. Trans fat is another bad fat; it can raise your LDL and lower you HDL (good cholesterol). Trans fat is mostly in foods made with hydrogenated oils ...
  10. ... 1 serving. You should also pay attention to trans fats on any food label. These fats raise "bad" ... foods and desserts. Many fast food restaurants use trans fats for frying. If a food has these fats, ...
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