What is sleep?
Sleep is a complex biological process. While you are sleeping, you are unconscious, but your brain and body functions are still active. They are doing a number of important jobs that help you stay healthy and function at your best. So when you don't get enough quality sleep, it does more than just make you feel tired. It can affect your physical and mental health, thinking, and daily functioning.
What are sleep disorders?
Sleep disorders are conditions that disturb your normal sleep patterns. There are more than 80 different sleep disorders. Some major types include:
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- Sleep Disorders (National Library of Medicine)... mental health, thinking, and daily functioning. What are sleep disorders? Sleep disorders are conditions that disturb your normal sleep patterns. There are more than 80 different sleep disorders. Some major types include: Insomnia - being unable to ...
- National Center on Sleep Disorders Research (National Center on Sleep Disorders Research)... Center on Sleep Disorders Research National Center on Sleep Disorders Research The National Center on Sleep Disorders Research ( ... Events Jobs Contact Us Mission - National Center on Sleep Disorders Research The National Center on Sleep Disorders Research ( ...
- Cancer--Living with Cancer/Specifics ... Cancer--Living with Cancer ... National Cancer Institute ... Sleep disorders (such as insomnia, sleep apnea, daytime sleepiness, ...
- Employees with Sleep Disorders (Office of Disability Employment Policy)Sleep Disorders/Related Issues ... Sleep Disorders ... Office of Disability Employment Policy ... Accommodation and Compliance: Sleep Disorder
- Insomnia/Treatments and Therapies ... Insomnia ... Sleep Disorders/Treatments and Therapies ... Sleep Disorders ... National Center for Complementary and Integrative Health
- Sleep disorders are problems with sleeping. These include trouble falling or staying asleep, falling asleep at the wrong ... Mononucleosis or other viral illnesses Narcolepsy and other sleep disorders Obesity, especially if it causes obstructive sleep apnea ...
- Insomnia (National Library of Medicine)What is insomnia? Insomnia is a common sleep disorder. If you have it, you may have trouble falling asleep, staying asleep, or both. As a result, you may get too little sleep ...
- ... Sleep Medicine website. Sleep education. Insomnia. sleepeducation.org/sleep-disorders/insomnia/ . Updated September 2020. Accessed September 15, 2022. ...
- Sleep disorders in older adults involve any disrupted sleep pattern. This can include problems falling or staying asleep, ... for medical causes and determine which type of sleep disorder is causing the problem. Your provider may recommend ...
- ... cause similar symptoms. These include: Insomnia and other sleep disorders Restless legs syndrome Seizures Sleep apnea Other medical, ...
(National Cancer Institute) 