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- Eat Healthy: More Key Topics (Oils, Sugars, Saturated Fat, Sodium, Alcohol) (Department of Agriculture)Dietary Fats/Specifics ... Dietary Fats ... Department of Agriculture ... The USDA MyPlate Key Topics include Oils -- Oils are fats that are liquid at room temperature, ...
- Eat Healthy: Protein Foods (Department of Agriculture)Dietary Proteins/Start Here ... Dietary Proteins ... Department of Agriculture ... What is the USDA MyPlate Protein Foods Group? The MyPlate Protein Foods Group is one ...
- ... cannellini beans Pinto beans Soy beans Split peas MEAT, POULTRY, AND SEAFOOD Many marinated or processed meats have high FODMAP ingredients such as garlic ...
- Simple Steps to Preventing Diabetes (Harvard School of Public Health)How to Prevent Diabetes/Learn More ... How to Prevent Diabetes ... Harvard School of Public Health ... Type 2 diabetes is largely preventable, and about 9 in 10 cases ...
- Mediterranean Diet: Choose This Heart-Healthy Diet Option (Mayo Foundation for Medical Education and Research)How to Prevent Heart Disease/Related Issues ... How to Prevent Heart Disease ... Mayo Foundation for Medical Education and Research
- Sodium in Your Diet (Food and Drug Administration)Sodium/Start Here ... Sodium ... Food and Drug Administration ... Use the Nutrition Facts Label and Reduce Your Intake
- Eating and Nutrition for Hemodialysis (National Institute of Diabetes and Digestive and Kidney Diseases)Dialysis/Living With ... Dialysis ... National Institute of Diabetes and Digestive and Kidney Diseases ... Easy-to-Read ... From the National Institutes of Health ... Explains ...
- Protein (Harvard School of Public Health)Dietary Proteins/Start Here ... Dietary Proteins ... Harvard School of Public Health ... Learn the basics about protein and shaping your diet with healthy protein foods.
- ... PROTEIN FOODS: CHOOSE LEAN PROTEINS Protein foods include meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts and nut butters, and seeds. ...
- Low-Fiber Foods (American Cancer Society)Dietary Fiber/Specifics ... Dietary Fiber ... American Cancer Society ... A low-fiber diet may be suggested for diarrhea, cramping, trouble digesting food, or after ...