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- ... unsalted. Check all labels to see how many milligrams of sodium there are per serving. Be sure ... ingredients. Try to choose foods that have 140 milligrams or less of sodium per serving. A common ...
- ... Their amounts are shown in grams (g) or milligrams (mg) per serving to the right of the ... food Cholesterol terms: Cholesterol free: Less than 2 milligrams of cholesterol per serving and 2 grams or ...
- Pregnancy and Nutrition (National Library of Medicine)... your growing baby. You should get 27 mg (milligrams) of iron a day. Calcium during pregnancy can ... teeth. Pregnant adults should get 1,000 mg (milligrams) of calcium a day Pregnant teenagers (ages 14- ...
- Heart Healthy Eating (Department of Health and Human Services, Office on Women's Health)Heart Disease in Women/Living With ... Heart Disease in Women ... Department of Health and Human Services, Office on Women's Health
- Your Guide To Lowering Your Blood Pressure with DASH (National Heart, Lung, and Blood Institute) - PDFDASH Eating Plan/Learn More ... DASH Eating Plan ... National Heart, Lung, and Blood Institute ... lowering blood pressure; dash diet; high blood pressure; your guide; ...
- What is Potassium? (Academy of Nutrition and Dietetics)Potassium/Start Here ... Potassium ... Academy of Nutrition and Dietetics ... potassium, muscle, mineral balance, fluid regulation, blood pressure, minerals ... Potassium ...
- Dietary Supplements for Exercise and Athletic Performance (National Institutes of Health, Office of Dietary Supplements)Dietary Supplements/Specifics ... Dietary Supplements ... Exercise and Physical Fitness/Related Issues ... Exercise and Physical Fitness ... National Institutes of Health, ...
- Vitamins, Minerals, and Herbs in MS: An Introduction (National Multiple Sclerosis Society) - PDFMultiple Sclerosis/Treatments and Therapies ... Multiple Sclerosis ... National Multiple Sclerosis Society ... PDF
- Anemia (Department of Health and Human Services, Office on Women's Health)Anemia/Women ... Anemia ... Aplastic Anemia/Women ... Aplastic Anemia ... Department of Health and Human Services, Office on Women's Health
- NIH Study Provides Clarity on Supplements for Protection Against Blinding Eye Disease (National Eye Institute)Macular Degeneration/Statistics and Research ... Macular Degeneration ... Adding omega-3 fatty acids did not improve a combination of nutritional supplements commonly ...