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Results 1 - 10 of 65 for Mackerel
  1. Pregnancy and Nutrition (National Library of Medicine)  
    ... tilefish, shark, swordfish, marlin, orange roughy, or king mackerel. Foods that are more likely to contain germs ... including Refrigerated smoked seafood like whitefish, salmon, and mackerel Undercooked meat, poultry, eggs, and seafood Refrigerated meat ...
    https://medlineplus.gov/pregnancyandnutrition.html - Health Topics
  2. Omega-3 fats - Good for your heart 
    ... Oily fish rich in omega-3s include: Salmon Mackerel Albacore tuna Trout Sardines ... levels of mercury. These include: Swordfish Shark King mackerel Tilefish If you are middle-aged or older, ...
    https://medlineplus.gov/ency/patientinstructions/000767.htm - Medical Encyclopedia
  3. Vegetarian diet 
    ... foods: Fatty fish, such as sardines, salmon, and mackerel (this only applies to pescetarians and semi-vegetarians) ... from these foods: Fatty fish, such as halibut, mackerel, salmon, herring, and sardines (this only applies to ...
    https://medlineplus.gov/ency/article/002465.htm - Medical Encyclopedia
  4. Staying Healthy and Safe (Department of Health and Human Services, Office on Women's Health)  
    Pregnancy/Living With ... Pregnancy ... Department of Health and Human Services, Office on Women's Health
    https://www.womenshealth.gov/.../staying-healthy-and-safe - External Health Links
  5. Mediterranean Diet: Choose This Heart-Healthy Diet Option (Mayo Foundation for Medical Education and Research)  
    How to Prevent Heart Disease/Related Issues ... How to Prevent Heart Disease ... Mayo Foundation for Medical Education and Research
    https://www.mayoclinic.org/.../mediterranean-diet/art-20047801?p=1 - External Health Links
  6. Vitamin and Mineral Supplement Fact Sheets From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    Vitamins/Start Here ... Vitamins ... National Institutes of Health, Office of Dietary Supplements ... From the National Institutes of Health
    https://ods.od.nih.gov/factsheets/list-VitaminsMinerals - External Health Links
  7. Selecting and Serving Fresh and Frozen Seafood Safely (Food and Drug Administration)  
    Food Safety/Specifics ... Food Safety ... Food and Drug Administration ... Follow these basic food safety tips for buying, preparing, and storing fish and shellfish.
    https://www.fda.gov/...g-and-serving-fresh-and-frozen-seafood-safely - External Health Links
  8. Dietary Supplement Fact Sheets From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    Dietary Supplements/Specifics ... Dietary Supplements ... National Institutes of Health, Office of Dietary Supplements ... From the National Institutes of Health
    https://ods.od.nih.gov/factsheets/list-all - External Health Links
  9. How to Lower Cholesterol with Diet (National Library of Medicine)  
    ... acids include salmon, tuna (canned or fresh), and mackerel. Try to eat these fish two times a ...
    https://medlineplus.gov/howtolowercholesterolwithdiet.html - Health Topics
  10. Vitamin D Deficiency (National Library of Medicine)  
    ... D: Fatty fish such as salmon, tuna, and mackerel Beef liver Cheese Mushrooms Egg yolks You can ...
    https://medlineplus.gov/vitaminddeficiency.html - Health Topics
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