Vitamins are substances that your body needs to grow and develop normally. Vitamin A plays a role in your:
- Vision
- Bone growth
- Reproduction
- Cell functions
- Immune system
Vitamin A is an antioxidant. It can come from plant or animal sources. Plant sources include colorful fruits and vegetables. Animal sources include liver and whole milk. Vitamin A is also added to foods like cereals.
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- Vitamin D Deficiency (National Library of Medicine)What is vitamin D deficiency? Vitamin D deficiency means that you are not getting enough vitamin D to stay healthy. Why do I need vitamin D and how do I get it? Vitamin ...
- Vitamin A (National Library of Medicine)Vitamins are substances that your body needs to grow and develop normally. Vitamin A plays a role in your: Vision Bone growth Reproduction Cell functions Immune system Vitamin A is an antioxidant. It can come from ...
- B Vitamins (National Library of Medicine)The B vitamins are: B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 B7 (biotin) B12 Folic acid These vitamins help the process your body uses to get ...
- Vitamin D (National Library of Medicine)Vitamins are substances that your body needs to grow and develop normally. Vitamin D helps your body absorb calcium. Calcium is ... main building blocks of bone. A lack of vitamin D can lead to bone diseases such as ...
- Vitamin E (National Library of Medicine)Vitamins are substances that your body needs to grow and develop normally. Vitamin E is an antioxidant. It plays a role ... immune system and metabolic processes. Good sources of vitamin E include: Vegetable oils Margarine Nuts and seeds ...
- Vitamin K (National Library of Medicine)Vitamins are substances that your body needs to grow and develop normally. Vitamin K helps your body by making proteins for ... blood clotting. If you don't have enough vitamin K, you may bleed too much. Newborns have ...
- Vitamins (National Library of Medicine)Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs. They are: Vitamin A B vitamins (thiamine, riboflavin, niacin, pantothenic acid, ...
- Vitamin C (National Library of Medicine)Vitamins are substances that your body needs to grow and develop normally. Vitamin C is an antioxidant. It is important for ... promotes healing and helps the body absorb iron. Vitamin C comes from fruits and vegetables. Good sources ...
- Vitamin B Test What is a vitamin B test? This test measures the amount of one or more B vitamins in your blood or urine. B vitamins are nutrients ... types of anemia . Why do I need a vitamin B test? You may need this test if ...
- Vitamin D Test What is a vitamin D test? Vitamin D is a nutrient that is essential for healthy bones and teeth. There are two forms of vitamin D ... certain autoimmune diseases . Why do I need a vitamin D test? Your health care provider may have ...
