... 37 III. Bathing 49 IV. Rubbing 62 V. Diet 71 VI. Sleep 82 VII. Habits 92 VIII. Fatigue 99 IX. Overwork 112 X. Injuries 122 XI. The Skin 136 XII. Training in General 145 XIII. Running in General 163 PART I. PART II. XIV. Sprint Races 175 100 yards Dash — 220 yards Dash — 300 yards Dash—440 yards ...

... too debilitated,—are also of great benefit. The diet must be of the dry and ... followed by the cold dash or pail douche, is an excellent process when ...

... 725-4000 ~ «a “2 _— ewkyrs oy, wee oe (diet enrmnventa PHS CORRESPON 73 2062 REFERRAL DATE: ADAMHA ES/PHS ATSOR CDC FDA HRSA IHS NIH ASH c~ 0 © DEPUTY ASH £, OSG | EAJASH PUB AFF OHL OGC/H OSG OlH Le 2d OTHER OMH NVP PCPFS i OB—OOOO0OG8GO C1 DASH-O C1 DASH-P&E C} DASH-DPHP ...

... salt, cayenne pepper (very carefully), and a few dashes of nutmeg. When it is evenly mixed and ... saltspoonful of salt, a little pepper, and a dash of nutmeg. When thoroughly heated, stir in a ...

... in the sun, where only an occasional wave dashes over them, and seek refuge in the sea ... an agreeable addition to the few articles of diet which can be had. In the Pomarium Britannicum, ...

... Saf'fron-Col'ored. Deep orange with a dash of brown. Saf'fron, Mea'dow. A name ... for this disease consists in a mild cooling diet, accompanied by active exercise and the use of ...

... days~in Washingt ] ] ot -~ o trict regimen of diet and exercise,” On o and ... world's record for the 100 yard dash for men over 55. He is currently Western ...

... possible. Draw the tongue forward, clear the mouth, dash cold wa- ter upon the face and chest, ... a cool, shady place, remove his clothing, and dash cold water upon his body, especially the head ...

... met.; desperate, desire to jump from window or dash herself down, I Aur. met.; feels asif she ...

... Th. Bras. II, 1856,392. Caprimulgus laticaudatus, Drapiez, Diet. Class. Hist. Nat. ... dashes, the scapulars beautifully variegated with black and creamy- ...