Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Results 41 - 50 of 414 for Obesity
  1. Managing your weight with healthy eating 
    The foods and drinks you choose are important for maintaining a healthy weight. This article offers advice on making good food choices ...
    https://medlineplus.gov/ency/patientinstructions/000330.htm - Medical Encyclopedia
  2. Lower-calorie choices for alcoholic drinks 
    Cocktails are alcoholic drinks. They consist of one or more types of spirits mixed with other ingredients. They are sometimes called ...
    https://medlineplus.gov/ency/patientinstructions/000732.htm - Medical Encyclopedia
  3. Exercising on a budget 
    You do not need a pricey gym membership or fancy equipment to get regular exercise. With a little creativity, you can find many ways ...
    https://medlineplus.gov/ency/patientinstructions/000762.htm - Medical Encyclopedia
  4. Make time to move 
    Experts recommend getting at least 30 minutes of moderate exercise most days of the week with a target of 150 minutes per week. If ...
    https://medlineplus.gov/ency/patientinstructions/000765.htm - Medical Encyclopedia
  5. Break the bonds of emotional eating 
    Emotional eating is when you eat food to cope with difficult emotions. Because emotional eating has nothing to do with hunger, it ...
    https://medlineplus.gov/ency/patientinstructions/000808.htm - Medical Encyclopedia
  6. Diet-boosting foods 
    Diet-boosting foods nourish you without adding a lot of extra calories from sugar and saturated fat. Compared to diet-busting foods , ...
    https://medlineplus.gov/ency/patientinstructions/000810.htm - Medical Encyclopedia
  7. Diet-busting foods 
    Diet-busting foods work against you if you are watching your weight. These foods may taste good, but are low in nutrition and high ...
    https://medlineplus.gov/ency/patientinstructions/000812.htm - Medical Encyclopedia
  8. Calorie count - fast food 
    Fast food is easy and available almost everywhere. However, a lot of fast food is high in calories, saturated fat, and salt. Yet sometimes, ...
    https://medlineplus.gov/ency/patientinstructions/000887.htm - Medical Encyclopedia
  9. Calorie count - sodas and energy drinks 
    It is easy to have a few servings of soda or energy drinks a day without thinking about it. Like other sweetened drinks , the calories ...
    https://medlineplus.gov/ency/patientinstructions/000888.htm - Medical Encyclopedia
  10. 10 ways to cut 500 calories a day 
    No matter what type of diet you follow, to lose weight you need to burn more calories than you take in each day. For most people with ...
    https://medlineplus.gov/ency/patientinstructions/000892.htm - Medical Encyclopedia
previous · 1 · 2 · 3 · 4 · 5 · 6 · 7 · 8 · 9 · 10 · next