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Results 31 - 40 of 243 for "{{{1}}}" "{{{1}}}"
  1. ... to 30 minutes Number of Servings: 4 Ingredients 1 can (14.75 ounces) salmon with bones, drained 1 slice of bread, torn into small pieces 1 Tablespoon mayonnaise 1 Tablespoon lemon juice 1 egg, lightly beaten 1/2 cup minced celery 1/2 cup minced or grated carrot 1/2 cup minced onion Directions Wash hands with ...
  2. ... Number of Servings: 4 Ingredients 2 cups water 1 1/2 cups uncooked macaroni 1 teaspoon butter or margarine 2 Tablespoons flour 1/4 teaspoon salt 1/4 teaspoon dry mustard (or 1 teaspoon prepared mustard) 1 1/4 cups nonfat or 1% milk 1 1/4 cups (5 ounces) grated cheddar cheese ...
  3. ... time: 45 minutes Number of Servings: 8 Ingredients 1 Tablespoon vegetable oil 1 small onion, chopped 2 cups chopped asparagus, fresh or frozen 1 large potato, peeled and diced 3 cups low-sodium broth (any type) or water 1 can (15 ounces) cream-style corn 1 cup peas, frozen or canned and drained 1/2 teaspoon salt (optional) 1/2 teaspoon pepper ( ...
  4. ... Servings: 7 Ingredients 8 ounces egg noodles (4 1/2 cups dry) 2 cups frozen peas 1 can (5 ounces) tuna in water, drained 1 can (10.5 ounces) condensed cream of chicken soup 1/3 cup nonfat or 1% milk 1 Tablespoon prepared mustard 1 teaspoon chicken bouillon 1/2 teaspoon onion powder 1/8 teaspoon pepper ...
  5. ... black beans (try a mix, or other types) 1 1/2 cups corn (canned and drained, frozen, or fresh cooked) 1 bunch cilantro 1 bunch green onions (5 green onions) 3 medium tomatoes 1 avocado (optional) 1 Tablespoon canola or vegetable oil 2 Tablespoons vinegar or lime juice 1/2 teaspoon each salt and pepper Directions Drain ...
  6. ... 12 corn tortillas (5 to 6 inches) 2 1/2 cups low-sodium tomato sauce or enchilada ... 14 to 16 ounces each) extra firm tofu 1/2 teaspoon salt 1 teaspoon onion powder 1 teaspoon garlic powder 2 teaspoons basil 1 teaspoon red chili flakes (optional) 1/2 cup fortified nutritional yeast 1/2 cup sliced olives (any type) 1/2 ...
  7. ... teaspoons vegetable oil 2 cloves garlic, minced or 1/2 teaspoon garlic powder 1 medium onion, chopped 1 green bell pepper, chopped 2 cups sliced mushrooms 1 cup corn, fresh, frozen or canned and drained 1 can (15.5 ounces) pinto beans, drained and rinsed 1 can (8 ounces) tomato sauce 1 can (14.5 ounces) stewed tomatoes with juice ...
  8. ... For quesadillas: 12 soft corn tortillas (6 inches) 1 1/2 cups cheddar cheese, shredded 1 cup corn kernels (fresh, frozen/thawed, or canned/drained) 1/2 cup beans, black or pinto (canned or cooked; drained) 1/2 cup cilantro, chopped 1 bell pepper, finely chopped 1 jalapeno pepper, finely minced (optional) 1 carrot, shredded ...
  9. ... time: 45 minutes Number of Servings: 8 Ingredients 1 Tablespoon vegetable oil 1/2 cup diced onion (1/2 medium onion) 2 stalks celery, chopped 2 carrots, sliced in 2" sticks 1 can (15 ounces) diced tomatoes, with juice 1 medium potato, diced 1 zucchini (sliced 1/4-inch thick) 2 Tablespoons minced parsley 1 ...
  10. ... time: 10 minutes Number of Servings: 8 Ingredients 1 1/2 cups cooked turkey or smoked turkey, diced 1/2 cup walnuts, toasted and chopped 1/2 cup raisins or other dried fruit 3/4 cup celery, chopped (about 1.5 stalks) 1/4 cup diced red or yellow onion (1/4 medium onion) 1/4 cup diced carrot 1/4 cup parsley, ...
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