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Results 21 - 30 of 243 for "{{{1}}}" "{{{1}}}"
  1. Easy Meatballs 
    ... time: 70 minutes Number of Servings: 8 Ingredients 1 pound lean ground beef (15% fat) 1/2 cup uncooked white or brown rice 2/3 cup nonfat or 1% milk 1 egg, lightly beaten 1/2 cup chopped onion (1/2 medium onion) 1/2 cup shredded carrot 1/2 teaspoon salt 1/4 teaspoon pepper Sauce: 1 can (10.5 ounces) condensed soup (try tomato, ...
    https://medlineplus.gov/recipes/easy-meatballs - Healthy Recipes
  2. Garden Vegetable Cakes 
    ... time: 35 minutes Number of Servings: 4 Ingredients 1/4 cup grated Parmesan cheese 1/3 cup all purpose flour 1/2 teaspoon baking powder 1/4 teaspoon dill weed 1/4 teaspoon each salt and pepper 4 eggs (or 1 cup egg substitute) 2 Tablespoons minced green onion with tops 2 teaspoons lemon juice 1 clove garlic or 1/4 teaspoon garlic powder ...
    https://medlineplus.gov/recipes/garden-vegetable-cakes - Healthy Recipes
  3. Ham and Vegetable Chowder 
    ... time: 35 minutes Number of Servings: 10 Ingredients 1 Tablespoon vegetable oil 1 small onion, chopped 1/2 head cabbage, chopped (about 6 cups) 1 large potato, peeled and diced 2 cans (14. ... 2 cans (15 ounces each) cream-style corn 1 cup chopped lean ham (8% fat) 1/2 teaspoon pepper 1/2 cup grated cheddar cheese Directions Wash hands ...
    https://medlineplus.gov/recipes/ham-and-vegetable-chowder - Healthy Recipes
  4. Kale and White Bean Soup 
    ... time: 30 minutes Number of Servings: 5 Ingredients 1 cup chopped onion 4 cloves garlic, minced or 1 teaspoon garlic powder 1 Tablespoon margarine or butter 2 cups low-sodium broth (any type) 1 1/2 cups cooked white beans or 1 can (15 ounces) drained and rinsed 1 3/4 cups diced tomatoes or 1 can (14.5 ounces) with juice 1 Tablespoon ...
    https://medlineplus.gov/recipes/kale-and-white-bean-soup - Healthy Recipes
  5. Kale Dip 
    ... time: 15 minutes Number of Servings: 12 Ingredients 1 1/2 teaspoons vegetable oil 3 cups thinly sliced or chopped kale 1 clove garlic, minced or 1/4 teaspoon garlic powder 1/8 teaspoon salt 1 cup low-fat cottage cheese 1/2 teaspoon red pepper flakes or 1/4 teaspoon cayenne pepper 1 Tablespoon lemon juice ...
    https://medlineplus.gov/recipes/kale-dip - Healthy Recipes
  6. Lentil Confetti Salad 
    ... time: 35 minutes Number of Servings: 6 Ingredients 1/2 cup dry lentils 1 1/2 cups water 1/4 teaspoon salt 1 cup cooked brown rice 1/2 cup Italian dressing 1/2 cup diced tomatoes 1/4 cup chopped green pepper (about 1/2 a small pepper) 3 Tablespoons chopped onion ... Added Sugars 0% Protein 1g Vitamin A 9mcg 1% Vitamin C 9mg 10% Vitamin D 0mcg 0% ...
    https://medlineplus.gov/recipes/lentil-confetti-salad - Healthy Recipes
  7. Lentil Taco Filling 
    ... time: 40 minutes Number of Servings: 8 Ingredients 1/2 cup chopped onion 1/2 cup chopped bell pepper (any color) 1/4 teaspoon garlic powder or 1 clove garlic, minced 1 teaspoon oil 1/2 cup dried lentils, rinsed 4 1/2 teaspoons chili powder 1 teaspoon ground cumin 1/2 teaspoon dried cilantro or oregano (optional) 1 ...
    https://medlineplus.gov/recipes/lentil-taco-filling - Healthy Recipes
  8. Meatball Soup 
    ... Servings: 9 Ingredients 2 Tablespoons uncooked white rice 1/4 cup grated carrot or zucchini 1/2 cup finely chopped onion, divided 1 1/4 cup finely chopped tomato, divided 1 egg 1/2 teaspoon salt 1/2 teaspoon chopped fresh oregano or 1/4 teaspoon dried oregano 1/2 teaspoon chopped fresh mint or 1/4 teaspoon dried mint (optional) 8 ounces ground ...
    https://medlineplus.gov/recipes/meatball-soup - Healthy Recipes
  9. Minestrone Soup 
    ... time: 60 minutes Number of Servings: 10 Ingredients 1 medium onion, chopped 1 stalk celery, diced 1 large carrot, sliced 2 Tablespoons vegetable oil 1 large potato, chopped 1 can (15 ounces) chopped tomatoes with juice 2 cans (15 ounces each) low-sodium broth* 1 can (15 ounces) kidney beans, drained and rinsed ...
    https://medlineplus.gov/recipes/minestrone-soup - Healthy Recipes
  10. Pasta Ratatouille 
    ... or bow tie noodles) 2 Tablespoons vegetable oil 1/2 cup chopped onion (1/2 medium onion) 2 cloves garlic, finely chopped or 1/2 teaspoon garlic powder 1 medium green bell pepper, chopped 1 small zucchini, cubed 1 small eggplant, cubed 2 medium tomatoes, cubed 3/4 teaspoon salt 1/4 teaspoon pepper 1 teaspoon basil 1 cup ...
    https://medlineplus.gov/recipes/pasta-ratatouille - Healthy Recipes
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