... Among the vegetable sources of fat-soluble A, spinach ranks high; cabbage and carrots not so high; ... the diet. Leafy vegetables, such as greens, lettuce, spinach and cabbage, supply also the fat-soluble vitamine ...

... prunes, figs, dried stewed peaches, cab- bage, onions, spinach, "greens," tomatoes, rhubarb, butter, olive oil, coarse graham ... Vegetables.—Potatoes, beets, carrots, onions, turnips, squash, lettuce, spinach, toma- toes, peas. Fruits.—-All the fresh fruits ...

... Celery, to stew Cauliflowers, to boil to dress Spinach Beans, to dres3 French Cabbage, red, to stew ... served round, garnished with dried or fried parsley ; spinach to eat with it; or dressed sepa- rately, ...

... Toast. Cream toast. Soft-cooked eggs. Puree of— Spinach. Peas. Puree of—Con. Carrots. Asparagus. Lima beans. ... Eggplant. Lettuce. Lima beans. Peas. White potatoes. Pumpkin. Spinach. Squash. String beans. Tomatoes. Cauliflower. Parsnips. Avoid cabbage, ...

... and there was not any endive, and the spinach was coarse and old, and the tomatoes were ... of this vitamin were observed when crates of spinach and asparagus were ex- posed to the light ...

... with sliced tomato With cucumber and onion salad Spinach Buttered Mixed green salad Buttered with hard cooked ... lima beans; string beans; beets; carrots ; peas; squash; spinach. All others. 54. Soft Diet A soft diet ...

... is best with Saratoga potatos or potatos mashed, spinach, tomatos and . salads. Chickens can be combined with ... of cutlets), with peas. Roast lamb; caper sauce; spinach. Green corn served in husks. Sliced tomatos, with ...

... cheese should be sprinkled with paprika. (f) Garnish spinach with sliced hard-boiled eggs. (g) Small slices ... a pastry bag. Radishes, whole, cut, or sliced. Spinach, cooked. Turnips, cooked, sliced, diced, or in fancy ...

... 20 Spaghetti, cooked Ya cup 20 3 o Spinach. Yi cup 2 1 o Squash, Hubbard. _ „ Yi ... 8. Vegetables, purged. Asparagus, beets, carrots, peas, squash, spinach, string beans. Omit baked beans, cabbage, cucumbers, onions ...

... life-builders. Asparagus, green beans, young green peas, spinach and boiled onions are also life-builders. Sweet ... as nutritive as "natural rice." 49. Sago. 50. Spinach in milk or cream. 51. Squash. 52. Tapioca. ...