Vitamins are substances that your body needs to grow and develop normally. Vitamin A plays a role in your:
- Vision
- Bone growth
- Reproduction
- Cell functions
- Immune system
Vitamin A is an antioxidant. It can come from plant or animal sources. Plant sources include colorful fruits and vegetables. Animal sources include liver and whole milk. Vitamin A is also added to foods like cereals.
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- Vitamin D Deficiency (National Library of Medicine)What is vitamin D deficiency? Vitamin D deficiency means that your body is not getting enough vitamin D to stay healthy. Why do I need vitamin D and how do I get it? Vitamin ...
- Vitamin A (National Library of Medicine)Vitamins are substances that your body needs to grow and develop normally. Vitamin A plays a role in your: Vision Bone growth Reproduction Cell functions Immune system Vitamin A is an antioxidant. It can come from ...
- B Vitamins (National Library of Medicine)The B vitamins are: B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 B7 (biotin) B12 Folic acid These vitamins help the process your body uses to get ...
- Vitamin D (National Library of Medicine)Why do I need vitamin D? Vitamins are substances that your body needs to grow and develop normally. Vitamin D is important to your body because: It helps your ...
- Vitamin E (National Library of Medicine)Vitamins are substances that your body needs to grow and develop normally. Vitamin E is an antioxidant. It plays a role ... immune system and metabolic processes. Good sources of vitamin E include: Vegetable oils Margarine Nuts and seeds ...
- Vitamin K (National Library of Medicine)Vitamins are substances that your body needs to grow and develop normally. Vitamin K helps your body by making proteins for ... blood clotting. If you don't have enough vitamin K, you may bleed too much. Newborns have ...
- Vitamins (National Library of Medicine)Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs. They are: Vitamin A B vitamins (thiamine, riboflavin, niacin, pantothenic acid, ...
- Vitamin C (National Library of Medicine)Vitamins are substances that your body needs to grow and develop normally. Vitamin C is an antioxidant. It is important for ... promotes healing and helps the body absorb iron. Vitamin C comes from fruits and vegetables. Good sources ...
- Vitamin B Test What is a vitamin B test? B vitamins are nutrients that your body needs to work well and stay healthy. There are eight different types. A ... t have symptoms. Why do I need a vitamin B test? You may need a vitamin B ... uses certain B vitamins What happens during a vitamin B test? Vitamin B levels may be checked ...
- Vitamin E (Tocopherol) Test What is a vitamin E (tocopherol) test? A vitamin E test measures the amount of vitamin E in your blood. Vitamin E (also known as tocopherol or ... vitamin E supplements. Why do I need a vitamin E test? You may need a vitamin E ... called a hemorrhagic stroke . What happens during a vitamin E test? A health care professional will take ...
