Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Results 1 - 10 of 32 for tbsp
  1. Simple, heart-smart substitutions 
    ... tsp), or 10 mL, dried dill 3 tablespoons (tbsp), or 45 mL, scallions, finely chopped 2 tbsp (30 mL) Dijon mustard 2 tbsp (30 mL) lemon juice 1 ½ lbs (680 ...
    https://medlineplus.gov/ency/patientinstructions/000746.htm - Medical Encyclopedia
  2. Grilled Tuna with Chickpea and Spinach Salad 
    ... grill or broil Ingredients For the tuna: 1 Tbsp olive or canola oil 1 Tbsp garlic, minced (about 2–3 cloves) 2 Tbsp lemon juice 1 Tbsp oregano, minced (or 1 tsp dried) 12 oz ... 10 oz) leaf spinach, rinsed and dried 1 Tbsp lemon juice 1 medium tomato, rinsed and cut ...
    https://medlineplus.gov/...lled-tuna-with-chickpea-and-spinach-salad - Healthy Recipes
  3. Couscous With Carrots, Walnuts, and Raisins 
    ... whole-wheat couscous) 1 tsp olive oil 2 Tbsp walnuts, coarsely chopped 1/4 tsp salt 1/ ... pepper 1/2 tsp pumpkin pie spice (4 Tbsp ground cinnamon, 2 tsp ginger, 4 tsp nutmeg ... cinnamon 1 and 1/3 cups water 2 Tbsp raisins 1/2 cup carrots, rinsed, peeled, and ...
    https://medlineplus.gov/...couscous-with-carrots-walnuts-and-raisins - Healthy Recipes
  4. Healthy food trends - quinoa 
    ... inches, or 6 centimeters) tomatoes, rinsed 1 tablespoon (tbsp), or 15 mL, olive oil 2 tbsp (29 g) red onions, peeled and chopped 1 ... tsp) or 1 mL ground black pepper 1 tbsp (15 mL) fresh parsley, rinsed, dried, and chopped ( ...
    https://medlineplus.gov/ency/patientinstructions/000731.htm - Medical Encyclopedia
  5. 12 healthy snacks with 200 calories or less 
    ... cottage cheese One small banana with 1 tablespoon (tbsp), or (15 mL), unsalted peanut butter or almond ... cups (720 mL) air popped popcorn with 2 tbsp (30 mL) shredded parmesan cheese One cup (240 ...
    https://medlineplus.gov/ency/patientinstructions/000724.htm - Medical Encyclopedia
  6. Your Guide To Lowering Your Blood Pressure with DASH From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    DASH Eating Plan/Learn More ... DASH Eating Plan ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes of Health ... lowering blood pressure; ...
    https://www.nhlbi.nih.gov/files/docs/public/heart/new_dash.pdf - External Health Links
  7. Tasty Recipes for People with Diabetes and Their Families (Centers for Disease Control and Prevention) - PDF  
    Diabetic Diet/Start Here ... Diabetic Diet ... Centers for Disease Control and Prevention ... PDF
    https://www.cdc.gov/...asty_Recipes_for_People_with_Diabetes-508.pdf - External Health Links
  8. Lacto-Ovo Vegetarian Cuisine From the National Institutes of Health (National Heart, Lung, and Blood Institute)  
    Vegetarian Diet/Related Issues ... Vegetarian Diet ... National Heart, Lung, and Blood Institute ... From the National Institutes of Health ... National Heart, Lung, and ...
    https://www.nhlbi.nih.gov/.../lose_wt/eat/menus_lacto_ov.htm - External Health Links
  9. Sautéed Mung Beans 
    ... satisfying take on this popular dish. Ingredients 1 Tbsp corn oil 2 cloves fresh garlic, crushed (or 1 Tbsp minced) 1 cup chopped white onions 1 cup ...
    https://medlineplus.gov/recipes/sauteed-mung-beans - Healthy Recipes
  10. Winter Crisp 
    ... Ingredients For filling: 1/2 cup sugar 3 Tbsp all-purpose flour 1 tsp grated lemon peel ... whole-wheat flour 2 tsp ground cinnamon 1 Tbsp soft margarine, melted Directions Wash hands with soap ...
    https://medlineplus.gov/recipes/winter-crisp - Healthy Recipes
previous · 1 · 2 · 3 · 4 · next