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  1. Skip navigation Official websites use .gov A .gov website belongs to an official government organization in the United States. Secure .gov websites use HTTPS ...
  2. NLM Digital Collections - The new dietetics : a guide to scientific feeding in health and disease 
    Publication: Battle Creek, Michigan : The Modern Medicine Publishing Co., 1923
    ... 5 28.5 Lentils 20.0 19.6 Granola (cooked) 10.0 9.8 Sterilized bran 200. ... hot water or milk and such foods as Granola, Zo, Vita-Bits, Grape Nuts and other dextrin- ...
  3. ... to eating dried fruit without busting your diet. Granola. This is another food best eaten in small portions. A cup (112 g) of granola can range from 343 calories in a low- ...
  4. ... 1 cup sliced strawberries 1 cup low-fat granola 1 cup blueberries or other fruit 1 cup ... strawberries among 4 glasses. Sprinkle 1/4 cup granola over the strawberries in each glass. Divide blueberries ...
  5. ... cup (40 to 55 grams) of low-fat granola After exercise, you need to eat carbohydrates to ... bar, trail mix with nuts, or yogurt and granola For workouts lasting less than 60 minute, water ...
  6. ... oat*.tw. (cereal* or porridge* or muesli* or granola*).tw. or/11–32 10 and 33 (2608) ...
  7. ... Savory Oatmeal FoodHero.org recipe 45 minutes Skillet Granola FoodHero.org recipe 20 minutes Sweet Potato and ...
  8. ... Seeds, nuts, bits of candy, chocolate chips, or granola (not plain, nor mixed into other foods) Gum, ...
  9. ... FoodHero.org recipe 6 to 8 hours Skillet Granola FoodHero.org recipe 20 minutes Spaghetti Squash FoodHero. ...
  10. ... milk products with nuts, seeds, fruit, vegetables, or granola added to them. Breads and grains: You may ...
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