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cognitive behavioral therapy CBT
- Alcohol Use Disorder (AUD) Treatment (National Library of Medicine)... the behaviors that lead to your heavy drinking.: Cognitive-behavioral therapy (CBT) helps you identify the feelings and situations that ...
- Anxiety (National Library of Medicine)... of the types used for anxiety disorders include: Cognitive behavioral therapy (CBT), which teaches you different ways of thinking and ...
- Fibromyalgia (National Library of Medicine)... your need for rest. Talk therapy, such as cognitive behavioral therapy (CBT), can help you learn strategies to deal with ...
- Insomnia (National Library of Medicine)... and stay asleep. A type of counseling called cognitive-behavioral therapy (CBT) can help relieve the anxiety linked to chronic ( ...
- Menopause (National Library of Medicine)... that is caused by vaginal changes from menopause. Cognitive behavioral therapy (CBT), a type of talk therapy, for trouble sleeping. ...
- Obsessive-Compulsive Disorder (National Library of Medicine)... OCD) are cognitive behavioral therapy, medicines, or both: Cognitive behavioral therapy (CBT) is a type of psychotherapy. It teaches you ...
- Opioid Use Disorder (OUD) Treatment (National Library of Medicine)... Counseling often includes specific behavioral therapies, such as Cognitive-behavioral therapy (CBT), which helps you recognize and stop negative patterns ...
- Panic Disorder (National Library of Medicine)... help you understand your feelings. It may include cognitive-behavioral therapy (CBT), a type of talk therapy that helps you ...
- Teen Depression (National Library of Medicine)... shown to help teens deal with depression, including: Cognitive behavioral therapy (CBT), which helps you to identify and change negative ...
- Temporomandibular Disorders (National Library of Medicine)... management and behavioral health approaches, which can include: Cognitive behavioral therapy (CBT), a type of psychotherapy. It can help you ...