Seasonal affective disorder (SAD) is a type of depression that comes and goes with the seasons. It usually starts in the late fall and early winter and goes away during the spring and summer. Some people do have episodes of depression that start in the spring or summer, but that is a lot less common. Symptoms of SAD may include:
- Sadness
- Gloomy outlook
- Feeling hopeless, worthless, and irritable
- Loss of interest or pleasure in activities you used to enjoy
- Low energy
- Difficulty sleeping or oversleeping
- Carbohydrate cravings and weight gain
- Thoughts of death or suicide
SAD is more common in women, young people, and those who live far from the equator. You are also more likely to have SAD if you or your family members have depression.
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- Seasonal Affective Disorder (National Library of Medicine)Seasonal affective disorder (SAD) is a type of depression that comes and goes with the seasons. It usually starts in the late fall ... that is a lot less common. Symptoms of SAD may include: Sadness Gloomy outlook Feeling hopeless, worthless, ...
- Seasonal affective disorder is a mental health condition that is triggered by the changing of the seasons. This condition is a subtype of major depressive disorder ...
- Seasonal affective disorder (SAD) is a type of depression that occurs at a certain time of the year, usually in winter. ... SAD may begin during the teen years or in adulthood. Like other forms of depression, it occurs ...
- Seasonal Affective Disorder (SAD) (Nemours Foundation)Teen Mental Health/Specifics ... Teen Mental Health ... Seasonal Affective Disorder/Learn More ... Seasonal Affective Disorder ... Nemours Foundation ... seasonal affective disorder, ...
- Seasonal Affective Disorder/Learn More ... Seasonal Affective Disorder ... National Institute of Mental Health ... This infographic provides information about how to ...
- ... winter blues worsen and linger, it might be seasonal affective disorder, or SAD. Learn more about this type of clinical depression.
- Coping With Sad Feelings (Nemours Foundation)sad, sadness, cry, worried, worry, worrying, got the blues, down in the dumps, depresed, depresion, dipression, dipresion, ...
- Seasonal Affective Disorder (SAD) (Mayo Foundation for Medical Education and Research)Seasonal Affective Disorder/Learn More
- Seasonal Affective Disorder/Learn More ... Seasonal Affective Disorder ... National Institute of Mental Health ... From the National Institutes of Health ... This fact sheet ...
- What to Do When You Feel Sad (Nemours Foundation)sad, depressed, depresed, depresion, crying, cries, antidepressants, therapist, psychologist, stress, grief, negative, angry, irritable, ... Everyone is sad once in a while. But depression is a sadness that goes on too long and hurts too much. ...
(National Institute of Mental Health) 