- Low Back Pain Biking, Pilates, and yoga: How one woman stays active Low back pain doesn’t stop young professional April is always on the ... a standing desk in her office and does Pilates as often as she can. She's also started ...
- ... exercise therapy. 248 , 253 Exercise and Related Interventions: Pilates Key Points For chronic low back pain, a ... attrition in trials with longer followup. 294 , 296 Pilates Versus Usual Care and Physical Activity Chronic Low ...
- ... lot of your fitness focus has been on Pilates. What is it and what do you like most about it? Pilates is a low-impact, mind-body exercise that ...
- ... muscles, as well as certain exercises used in pilates, tai chi and yoga. Not moving enough can ... the muscles in the calves, hips and thighs. Pilates: A total body workout in which strengthening the ...
- ... trial identified for Surveillance Report 3 comparing exercise (Pilates) with usual care did not change the 2020 ... small fair-quality trial (N=39) of exercise (Pilates [16 60-minute sessions twice per week for ...
- ... Kahraman T, et al. The effects of clinical pilates training on walking, balance, fall risk, respiratory and ... Kahraman T, et al. The effects of Clinical Pilates training on walking, balance, fall risk, respiratory, and ...
- ... aquatics), strength exercise (e.g., resistance training and Pilates), and postural control training. Physical activity interventions include ... FES-naïve rowing. One study compared aquatics with Pilates; 68 , 69 another compared strength plus high-intensity ...
- ... Borges J, Baptista AF, Santana N, et al. Pilates exercises improve low back pain and quality of ... 166. Byrnes K, Wu PJ, Whillier S. Is Pilates an effective rehabilitation tool? A systematic review. Journal ...
- ... Borges J, Baptista AF, Santana N, et al. Pilates exercises improve low back pain and quality of ... with low back pain before and after a pilates intervention. J Sport Rehabil. 2009; 18 (2):269– ...
- ... Yazici G, et al. The effects of mat pilates and reformer pilates in patients with multiple sclerosis: a randomized controlled ... Andrushko JW, Renshaw DW, et al. Impact of pilates exercise in multiple sclerosis: a randomized controlled trial. ...
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