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BLACK PEPPER
- Delicious Heart-Healthy Latino Recipes
(National Heart, Lung, and Blood Institute) - PDF - In English and Spanish
Latino and Hispanic American Health/Related Issues ... Latino and Hispanic American Health ... National Heart, Lung, and Blood Institute ... PDF ... In English and Spanish - ... 1/8 tsp salt 1/8 tsp ground black pepper 2 cups rice 1/2 cup frozen peas ... celery, carrot, corn, onion, cilantro, garlic, salt, and black pepper. Cover and cook over medium heat for 20 ...
- ... dried beans) 1 tsp salt 1 tsp ground black pepper 1 cup shrimp, peeled and deveined 1 cup ... simmer for 15 minutes. Season with salt and black pepper. Add the shrimp and frozen leaf spinach, and ...
- ... 4 cloves garlic, chopped 1/2 tsp ground black pepper 1/2 tsp dried basil 1/2 tsp ... and very lightly browned. Add onions, garlic, and black pepper to green beans. Spray the cooking spray over ...
- Your Guide To Lowering Your Blood Pressure with DASH
(National Heart, Lung, and Blood Institute) - PDF
DASH Eating Plan/Learn More ... DASH Eating Plan ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes of Health ... lowering blood pressure; ... - ... parsley, chopped One half tsp (2.5 mL) black pepper One and a quarter tsp (6 mL) garlic, ...
- ... 4 teaspoon cayenne pepper (optional) 1/4 teaspoon black pepper 1/4 teaspoon salt Slaw: 2 cups shredded ...
- ... 1 tsp garlic powder 1/4 tsp ground black pepper 2 Tbsp fresh basil, rinsed and chopped (or ...
- ... teaspoon of salt 1/2 teaspoon of ground black pepper 1/4 teaspoon of paprika 1 cup of ...
- ... tip) ¼ teaspoon (tsp) or 1 mL ground black pepper 1 tbsp (15 mL) fresh parsley, rinsed, dried, ...