Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Results 1 - 10 of 415 for exercise
  1. Physical Exercise From the National Institutes of Health 
    Guide to how much and what kind of exercise people should do ... Benefits of Exercise/NIH MedlinePlus Magazine ... Benefits of Exercise ... How Much Exercise Do I Need?/ ...
    https://magazine.medlineplus.gov/article/physical-exercise - External Health Links
  2. Dietary Supplements for Exercise and Athletic Performance From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    Information on dietary supplements for exercise and athletic performance. Learn about their use, safety, and health effects here.
    https://ods.od.nih.gov/.../ExerciseAndAthleticPerformance-Consumer - External Health Links
  3. Kegel Exercises From the National Institutes of Health (National Institute of Diabetes and Digestive and Kidney Diseases)  
    Overactive Bladder/Women ... Overactive Bladder ... Urinary Incontinence/Women ... Urinary Incontinence ... Pelvic Floor Disorders/Treatments and Therapies ... Pelvic Floor Disorders
    https://www.niddk.nih.gov/.../urologic-diseases/kegel-exercises - External Health Links
  4. Exercise for Your Bone Health From the National Institutes of Health (National Institute of Arthritis and Musculoskeletal and Skin Diseases)  
    Osteoporosis/Prevention and Risk Factors ... Osteoporosis ... Exercise and Physical Fitness/Related Issues ... Exercise and Physical Fitness ... Bone Density/Related Issues
    https://www.niams.nih.gov/health-topics/exercise-your-bone-health - External Health Links
  5. Can Bacteria in Your Gut Make You Want To Exercise? From the National Institutes of Health 
    ... study explores the link between gut bacteria and exercise motivation in mice. The research suggests these tiny ... might influence dopamine levels in the brain, making exercise feel more rewarding. Find out what this could ...
    https://magazine.medlineplus.gov/...ur-gut-make-you-want-to-exercise - External Health Links
  6. Fight Cravings with Exercise From the National Institutes of Health (National Cancer Institute, Tobacco Control Research Branch)  
    ... a cigarette is normal when you quit smoking. Exercise can distract you and keep you busy until ...
    https://smokefree.gov/.../cravings-triggers/fight-cravings-exercise - External Health Links
  7. Personalized Exercise? How Biology Influences Fitness From the National Institutes of Health (National Institutes of Health)  
    ... are looking for ways to find out which exercises may best suit your body. ... Personalized Exercise?
    https://newsinhealth.nih.gov/2020/07/personalized-exercise - External Health Links
  8. NIH Study Tracks Exercise with Mobile Apps to Improve Heart Health From the National Institutes of Health 
    How to Prevent Heart Disease/NIH MedlinePlus Magazine ... How to Prevent Heart Disease ... Exercise and Physical Fitness/NIH MedlinePlus Magazine ... Exercise and Physical ...
    https://magazine.medlineplus.gov/...ile-apps-to-improve-heart-health - External Health Links
  9. Many Types of Exercise Can Lengthen Older Adults' Lives From the National Institutes of Health (National Institutes of Health)  
    Many Types of Exercise Can Lengthen Older Adults’ Lives
    https://newsinhealth.nih.gov/...cise-can-lengthen-older-adults-lives - External Health Links
  10. Working Out to Stay Sharp: Can Exercise Keep Your Brain Healthier? From the National Institutes of Health 
    We’ve all heard that exercise is good for our physical health. Researchers are finding out that exercise may also improve our brain health.
    https://newsinhealth.nih.gov/2025/01/working-out-stay-sharp - External Health Links
previous · 1 · 2 · 3 · 4 · 5 · 6 · 7 · 8 · 9 · 10 · next