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Results 1 - 10 of 51 for healthy food
  1. ... and Human Services; Heart-Healthy Living: Choose Heart-Healthy Foods; [updated 2022 Mar 24; cited 2024 Apr 27]; [ ... www.nhlbi.nih.gov/health/heart-healthy-living/healthy-foods National Heart, Lung, and Blood Institute [Internet]. Bethesda (MD): U.S. Department of Health and Human Services; Heart-Healthy Living: Get Regular Physical Activity; [updated 2022 Mar ...
  2. ... may recommend lifestyle changes, such as: Eating heart-healthy foods and limiting added sugar and foods high in saturated fat Getting regular physical activity Aiming for a healthy weight Managing stress Quitting smoking Getting enough sleep ...
  3. ... lifestyle changes, such as getting more exercise , eating healthy foods , and quitting smoking Taking medicine or having surgery ( ...
  4. ... 3 screens]. Available from: https://www.womenshealth.gov/healthy-eating/food-allergies-and-sensitivities Testing.com [Internet]. Seattle (WA): ...
  5. ... enough food Eat enough, but don't eat healthy, nutritious foods Have problems absorbing nutrients Have an increased need ... 2 screens]. Available from: https://www.eatright.org/food/nutrition/healthy-eating/what-is-malnutrition Cleveland Clinic: Health Library: ...
  6. ... levels and reduce your risk, including: Eat a healthy diet . Reduce or avoid foods high in saturated fat and cholesterol to help ...
  7. ... process your body uses to make energy from food you eat) Make healthy blood cells Keep your nervous system working properly You get B vitamins from many foods, including leafy green vegetables, meats and fish, eggs, ...
  8. ... sources of potassium that are part of a healthy diet. But eating very large amounts of potassium-rich foods or taking potassium supplements can lead to health ...
  9. ... need only small amounts of copper to stay healthy. Most people get enough copper from the foods they eat. Good sources of copper include shellfish, ...
  10. ... fluid your liver makes to help you digest food. If your liver is healthy, it will remove most of the bilirubin from ...
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