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wild yam OR Dioscorea
- ... called edamame). Some women report that creams containing wild yam help with vaginal dryness. However, there is no good research supporting this report. Extracts of wild yam have not been found to have estrogen- or ...
- ... vegetables include corn, green peas, lima beans, carrots, yams and taro. Note that potato should be considered ... flour, oatmeal, whole cornmeal, amaranth, barley, brown and wild rice, buckwheat, and quinoa. Refined grains have been ...