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Results 1 - 10 of 33 for tai chi
  1. Relaxation techniques for stress 
    Tai chi was first practiced in ancient China for self-defense. Today, it is used mainly to improve ... of all ages. There are many styles of tai chi, but all involve the same basic principles: Slow, ...
    https://medlineplus.gov/ency/patientinstructions/000874.htm - Medical Encyclopedia
  2. Type 1 diabetes 
    ... breathing to help relieve physical tension Doing yoga, tai chi, or progressive relaxation Feeling sad or down (depressed) ...
    https://medlineplus.gov/ency/article/000305.htm - Medical Encyclopedia
  3. Type 2 diabetes 
    ... breathing to help relieve physical tension Doing yoga, tai chi, or progressive relaxation Feeling sad or down (depressed) ...
    https://medlineplus.gov/ency/article/000313.htm - Medical Encyclopedia
  4. Osteoporosis 
    ... weight machines, stretch bands Balance exercises, such as tai chi and yoga Rowing machines Avoid any exercise that ...
    https://medlineplus.gov/ency/article/000360.htm - Medical Encyclopedia
  5. Osteoarthritis 
    ... provide significant pain relief for OA. Yoga and Tai chi have also shown significant benefit in treating the ...
    https://medlineplus.gov/ency/article/000423.htm - Medical Encyclopedia
  6. Fibromyalgia 
    ... treatments may also be helpful. These may include: Tai chi Yoga Acupuncture Support groups may also help. Things ...
    https://medlineplus.gov/ency/article/000427.htm - Medical Encyclopedia
  7. Meniere disease 
    ... such as: Guided imagery Meditation Progressive muscle relaxation Tai chi Yoga Ask your provider about other self-care ...
    https://medlineplus.gov/ency/article/000702.htm - Medical Encyclopedia
  8. Menopause 
    ... Try taking 6 breaths a minute. Try yoga, tai chi, or meditation. Other tips: Dress lightly and in ...
    https://medlineplus.gov/ency/article/000894.htm - Medical Encyclopedia
  9. Arthritis 
    ... stress-reducing activities, such as meditation, yoga, or tai chi. Eat a healthy diet with plenty of fruits ...
    https://medlineplus.gov/ency/article/001243.htm - Medical Encyclopedia
  10. Learn to manage stress 
    ... from deep breathing and meditation to yoga and tai chi. Take a class, or try learning from books, ...
    https://medlineplus.gov/ency/article/001942.htm - Medical Encyclopedia
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