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relaxing
- ... in the bedroom after a certain hour. Promote relaxing activities. In the hour or so before bedtime, encourage your child to do something relaxing. This might mean reading a book or taking ...
- ... relief beta-agonists help you breathe better by relaxing the muscles of your airways. They are short- ...
- ... asthma symptoms caused by exercise. They work by relaxing the muscles of your airways, and this lets ...
- ... medicine, control drugs help you breathe easier by: Relaxing the muscles in your airways Reducing any swelling ...
- ... be used with a nebulizer: Bronchodilators work by relaxing the muscles of your airways, and this lets ...
- ... Make eating pleasant. Use soft lighting and play relaxing music. Eat with family or friends. Listen to ...
- ... of your heart are weak or have trouble relaxing, or both. Your heart is a pump that ...
- ... what you are feeling in these ways: Trouble relaxing Trouble getting comfortable Needing to move for no ...
- ... TV Mind-body therapies such as deep breathing, relaxing, or meditation Ice packs, heating pads, biofeedback, acupuncture, ...
- ... Meditation Deep-breathing exercises Biofeedback Self-hypnosis Muscle-relaxing techniques Acupuncture A common type of talk therapy ...