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Results 1 - 10 of 11 for muffin
  1. ... go? The correct answer is whole-grain English muffin with fruit jam. If you don't have ... for breakfast, reach for a whole-grain English muffin or toast. Resist the urge for baked goods ...
  2. ... 105 grams) cooked rice or pasta 1 English muffin Choose foods loaded with vitamins, minerals, fiber, and ... more low-fat breads, such as tortillas, English muffins, and pita bread. VEGETABLES Eat 3 to 5 ...
  3. ... meals: Eat bland foods. Examples are crackers, English muffins, toast, baked chicken and fish, potatoes, noodles, and ...
  4. ... wheat, and puffed wheat Whole-wheat pastas Bran muffins
  5. ... High-fiber cereals (such as shredded wheat) and muffins Hot cereals, such as oatmeal, farina, and cream ...
  6. ... 8 oz. (224 grams) Toasted whole-wheat English muffin Air popped popcorn, 3 cups (33 grams) Cherry ...
  7. ... quinoa flour instead of wheat flour in your muffins, pancakes, cookies, or any time you bake. Quinoa ...
  8. ... you watch your portion sizes. These include: Donuts Muffins Scones Cake Cookies Brownies
  9. ... 170 Bacon, Egg, and Cheese on an English muffin 1 sandwich 400 Chicken, Bacon, and Cheese on ...
  10. ... something every hour, such as cheese and crackers, muffins, or trail mix. Try to eat regularly, even ...
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