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Results 1 - 10 of 25 for calcium rich foods
  1. ... careful about the other foods you eat with calcium-rich foods. Certain fibers, such as wheat bran, and foods ... The preferred source of calcium is calcium-rich foods such as dairy ... supplement. How much calcium you need depends on your age ...
  2. ... as a tendency toward kidney stones, for avoiding calcium-rich food sources. Calcium deficiency also effects the heart and circulatory system, ...
  3. ... eating these items at the same time as calcium-rich foods. Which fish is a good source of calcium? The correct answer is canned salmon or sardines. ...
  4. ... way. Be careful about what you eat with calcium-rich foods. Certain fibers, such as wheat bran and foods with oxalic acid (spinach and rhubarb), can prevent your body from absorbing calcium. Your doctor may recommend a calcium or vitamin ...
  5. ... and vitamin D. These nutrients help build bones. Foods rich in calcium include fat-free yogurt and milk, spinach, and ...
  6. ... seen within a few weeks. This diet is rich in important nutrients and fiber. It also includes foods that are higher in potassium, calcium, and magnesium and lower in sodium (salt) than ...
  7. ... of minerals such as iron, zinc, magnesium, and calcium. In most cases, this is not a cause for too much concern because high-fiber foods tend to be rich in minerals.
  8. ... The DASH diet also includes a variety of foods rich in nutrients that may help some people lower blood pressure, such as potassium, calcium, and magnesium. On the DASH diet, you will: ...
  9. ... the Mediterranean diet, be sure to eat some foods rich in iron or in vitamin C, which helps your body absorb iron. You may have calcium loss from eating fewer dairy products. Ask your ...
  10. ... an anticoagulant drug), you may need to limit foods high in vitamin K. Vitamin K can affect how this medicine works. Kale is rich in calcium and potassium and has a good amount of ...
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