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back injuries
- ... questions before returning to any sport after a back injury : Do you want to still play the sport, ... at a less intense level? When did your back injury occur? How severe was the injury? Did you ...
- ... about these strengthening exercises. If you had a back injury , talk with your provider about keeping your back ... Before skiing again after a back injury, learn exercises that ... spine and pelvis. A physical therapist may also help you to ...
- ... along your arm or hand, while a low back injury can cause numbness or tingling along your leg ... tingling occur just after a head, neck, or back injury You cannot control the movement of an arm ...
- ... things make us more prone to having a back injury. ... lift in the correct way. To help prevent back pain and injury when you bend and lift: Spread your feet ...
- ... Trouble maintaining normal temperature LUMBAR OR SACRAL (LOWER BACK) INJURIES When SCIs are at the lower back level, ... Contact your provider if you have a back or neck injury. Call 911 or the ... This is a medical emergency. Managing SCI begins at the ...
- ... stronger core helps lower your risk for further back injuries. If you are overweight, ask your health care ... when you bend and lift to help prevent back pain and injury: Spread your feet apart to give your body ...
- To help prevent back injury: Use proper lifting techniques. Maintain a healthy weight. Do exercises to keep your abdominal (core) and back muscles strong. ...
- ... move the person if a head, neck, or back injury is suspected. CHECK BLOOD CIRCULATION Check the person's ... suspected broken bone in the head, neck, or back. There is a ... immobilize the injury at the scene by yourself. There is severe ...
- ... increase your risk for a spinal cord abscess: Back injuries or trauma, including minor ones Boils on the skin, especially on the back or scalp (rare) Complication of lumbar puncture or ...
- ... shock . Unless there is a head, leg, or back injury, lay the victim flat, elevate their feet about ...