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Results 1 - 10 of 64 for WHEAT
  1. Whole grains, like the kind found in whole wheat bread, contain fiber and antioxidants such as Vitamin ...
  2. ... a gluten-free diet, you do not eat wheat, rye, and barley. These foods contain gluten, a ... diet, you must avoid foods that contain gluten: Wheat Barley (this includes malt, malt flavoring, and malt ...
  3. ... through families. Gluten is a protein found in wheat, barley, or rye. It may also be found ... not eating anything made with barley, rye, and wheat. All items made with all-purpose, white, or ...
  4. ... have higher amounts of fiber, such as whole-wheat bread versus white bread and brown rice versus ... Popcorn High-fiber cereals, such as bran, shredded wheat, and puffed wheat Whole-wheat pastas Bran muffins
  5. ... cereals, and fiber Grain products are made from wheat, rice, oats, cornmeal, barley, or other grains such ... These include: Bread and pasta made with whole-wheat flour Bulgur (cracked wheat), amaranth, and other grains ...
  6. ... grains are breads and pastas made with whole-wheat flour, oatmeal, bulgur, faro, or cornmeal. Examples of ... 2 cup (165 grams) cooked rice 5 whole-wheat crackers 1/2 cup (75 grams) cooked pasta ...
  7. ... fiber foods include: Whole grains, such as whole wheat and brown rice as well as whole-grain ... carbohydrate choices: BREAKFAST 1 cup (60 grams) shredded wheat cereal, topped with 1 tbsp (10 grams) raisins ...
  8. ... Vegetable juices High-fiber cereals (such as shredded wheat) and muffins Hot cereals, such as oatmeal, farina, and cream of wheat Whole-grain breads (whole wheat or whole rye)
  9. ... include having an apple and string cheese, whole wheat crackers with peanut butter, carrots and hummus, or ... and low in calories and fat. Some whole-wheat crackers and cheese also make good snacks. Some ...
  10. ... to make sure the first ingredient is whole wheat/whole grain.) All bran, 100% bran, and shredded wheat cereals (look for cereals with at least 4 ...
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