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Results 1 - 10 of 23 for Polyunsaturated fat
  1. Facts about polyunsaturated fats 
    Polyunsaturated fat is a type of dietary fat . It is one of the healthy fats, along with monounsaturated fat. Polyunsaturated fat is ...
    https://medlineplus.gov/ency/patientinstructions/000747.htm - Medical Encyclopedia
  2. Dietary fats explained 
    Fats are an important part of your diet but some types are healthier than others. Choosing healthy fats from vegetable sources more ...
    https://medlineplus.gov/ency/patientinstructions/000104.htm - Medical Encyclopedia
  3. Facts about monounsaturated fats 
    ... is one of the healthy fats, along with polyunsaturated fat . Monounsaturated fats are liquid at room temperature but ... vegetable oils. Eating moderate amounts of monounsaturated (and polyunsaturated) fats in place of saturated and trans fats can ...
    https://medlineplus.gov/ency/patientinstructions/000785.htm - Medical Encyclopedia
  4. Dietary fat and children 
    ... of total calories. Most fat should come from polyunsaturated and monounsaturated fats . These include fats found in fish, nuts, and ...
    https://medlineplus.gov/ency/article/001979.htm - Medical Encyclopedia
  5. Facts about saturated fats 
    ... higher in healthier fats, such as monounsaturated and polyunsaturated fats. These fats tend to be liquid at room ... high in saturated fats with foods that have polyunsaturated and monounsaturated fats. Here is how to get started: Replace red ...
    https://medlineplus.gov/ency/patientinstructions/000838.htm - Medical Encyclopedia
  6. Managing your weight with healthy eating 
    ... whole-grain products. Oils and fats Monounsaturated or polyunsaturated fat . These are the healthiest type of fat. Many ... fat intake. If you do fry, cook with polyunsaturated oils. Try to ... of deep-fat frying. Boil, grill, poach, and bake fish, chicken, ...
    https://medlineplus.gov/ency/patientinstructions/000330.htm - Medical Encyclopedia
  7. Healthy Meals Myths & Facts Quiz 
    ... omega-3 fats, and protein. It also contains polyunsaturated fats, which are healthier than the fats in meat. ...
    https://medlineplus.gov/ency/quiz/002436_43.htm - Medical Encyclopedia
  8. Omega-3 fats - Good for your heart 
    Omega-3 fatty acids are a type of polyunsaturated fat . We need these fats to build brain cells ...
    https://medlineplus.gov/ency/patientinstructions/000767.htm - Medical Encyclopedia
  9. Test Your Cholesterol Knowledge 
    ... fats include: The correct answer is monounsaturated and polyunsaturated fats. They are found in fish, nuts, seeds, avocados, ...
    https://medlineplus.gov/ency/quiz/000403_9.htm - Medical Encyclopedia
  10. Diet - chronic kidney disease 
    ... of calories. Make sure to use monounsaturated and polyunsaturated fats (olive oil, canola oil, safflower oil) to protect ...
    https://medlineplus.gov/ency/article/002442.htm - Medical Encyclopedia
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