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Results 1 - 10 of 11 for Frying
  1. ... Bake, roast, broil, grill, or boil instead of frying. When frying proteins, use healthy oils such as olive oil. ...
  2. ... Some restaurants still use hydrogenated vegetable oils for frying. These oils contain trans fats. These fats increase ...
  3. ... Many fast food restaurants use trans fats for frying. If a food has these fats, the amount ...
  4. ... small amount of oil instead of deep-fat frying. Boil, grill, poach, and bake fish, chicken, and ...
  5. ... using low-fat cooking methods. Avoid fried foods. Frying foods in oil or butter will increase the ...
  6. ... Cut off visible fat before cooking. Instead of frying, bake, roast, broil, or stir fry meat. If ...
  7. ... restaurants use solid oils with trans fat for frying. Often they provide nutrition information on their menus. ...
  8. ... fried toppings. Just say "no" to fried food. Frying food adds lots of unhealthy calories and saturated ...
  9. ... or broil meats, poultry, and seafood instead of frying. Trim all visible fat and drain off any ...
  10. ... roasting, steaming, boiling, or microwaving instead of deep frying. For the main entree, use less meat or ...
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