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Carotenoids
- ... whole milk, and some fortified foods. Provitamin A carotenoids: Carotenoids are plant pigments (dyes). Once ingested, the body ... vitamin A. There are more than 500 known carotenoids. One such carotenoid is beta-carotene. Beta-carotene ...
- ... Vitamin C Green daikon radish -- Vitamin E Cilantro -- Carotenoids (antioxidants that can turn into vitamin A ) Garnet ...