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Results 1 - 10 of 15 for AVOCADO OR CHAMOMILE OR JOJOBA OIL OR OLIVE OIL OR PAPAYA
  1. ... with higher amounts of monounsaturated fats include: Nuts Avocado Canola oil Olive oil Safflower oil (high oleic) Sunflower oil ... mayonnaise. Replace butter and solid fats with olive, avocado, or canola oil.
  2. ... of dressing made with healthy fats such as avocados, olive oil, or yogurt. If you do choose to indulge ...
  3. ... in good fats, such as nuts, fatty fish, avocados, and olive oil. Drink juices made from real fruit that are ...
  4. ... Heart-healthy fats, such as olive and canola oil or avocados You should limit: Sweets and sugar-sweetened beverages Foods high in saturated fats such as full-fat dairy, fatty meals, tropical oils, and most packaged snacks Alcohol intake Your health ...
  5. ... fats found in olive oil, canola oil, peanut oil, nuts, and avocados. Choose these over the saturated fats in butter, lard, palm oil, and cocoa butter. You should avoid overeating grains. ...
  6. ... oils. Some foods are also high in healthy oils. They include avocados, some fish, olives, and nuts. WEIGHT MANAGEMENT AND ...
  7. ... canola oil, olive oil, peanut oil, and safflower oil. Include nuts, avocados, and olives. OTHER LIFESTYLE CHANGES Your provider may ...
  8. ... fats? The correct answer is A and B. Avocados, nuts, and olive, canola, and peanut oils contain monounsaturated fat, which is good for your ...
  9. ... fats. They are found in fish, nuts, seeds, avocados, and olive, canola, corn, soy, and sunflower oils. Replacing saturated and trans fats with these healthy ...
  10. ... products (cheese, yogurt, butter, and cream) Vitamin E: Avocado Dark green vegetables (spinach, broccoli, asparagus, and turnip greens) Margarine (made from safflower, corn, and sunflower oil) Oils (safflower, corn, and sunflower) Papaya and mango ...
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