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"S-naps"
- ... due to strong emotions (cataplexy). Also, unlike narcolepsy, naps in IH are usually not refreshing. ... the teens or young adulthood. They include: Daytime naps that do not relieve drowsiness Difficulty waking from ...
- ... common for babies to take 1 to 4 naps a day, each lasting 30 minutes to 2 ... By around 18 months, children only need one nap each day. The nap should not be close ...
- ... for a while, before they take a long nap. Try to nap when your baby does. If you need a ...
- ... takes you to fall asleep during a daytime nap. People with narcolepsy fall asleep much faster than ... better at work and in social situations. Plan naps during the day when you typically feel tired. ...
- ... more often? The correct answer is taking a nap. All the other situations listed above may affect ...
- ... enough rest. Sleep more at night and take naps during the day. Also, take short rest periods ...
- ... If you have trouble sleeping at night, take naps during the day.
- ... 10 hour of sleep each night. Take daytime naps if needed. It is even better to start ...
- ... may also help to take rest breaks or naps every day.
- ... that can help alleviate leg cramps. Take short naps during the day to make up for lost ...