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  1. Images ... It is important to know what things make your asthma worse. These are called asthma triggers. Avoiding them is your first step ...
  2. Images ... General tips to help with swallowing problems: Sit up as straight as possible when you eat. Take small bites, less than 1 teaspoon ( ...
  3. Images ... Control drugs for asthma must be taken every day in order for them to work. You may need to take them more than once daily. ...
  4. Images ... Asthma quick-relief drugs work fast to control asthma symptoms. You take them when you are coughing, wheezing, having trouble ...
  5. Images ... Lie on your stomach 3 or 4 times a day for about 20 minutes. Lying on your stomach will help stretch out your hip muscle to ...
  6. Images ... Checking your blood sugar levels often and recording the results will tell you how well you are managing your diabetes so you ...
  7. Images ... How to do pursed lip breathing. 1. Breathe in (inhale) slowly through your nose for 2 counts. 2. Feel your belly get larger as ...
  8. Images ... An incision may be closed with: 1. Sutures (stitches) on the outside of the body. 2. Surgical staples, which provide added strength ...
  9. Images ... Pressure stockings will improve blood flow in the veins of your legs and lower your risk for blood clots and their complications. ...
  10. Images ... Although not impossible, it is more of a challenge to eat healthy when going to a fast-food restaurant. In general, avoiding ...
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