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- Images ... It is important to know what things make your asthma worse. These are called asthma triggers. Avoiding them is your first step ...
- Images ... General tips to help with swallowing problems: Sit up as straight as possible when you eat. Take small bites, less than 1 teaspoon ( ...
- Images ... Control drugs for asthma must be taken every day in order for them to work. You may need to take them more than once daily. ...
- Images ... Asthma quick-relief drugs work fast to control asthma symptoms. You take them when you are coughing, wheezing, having trouble ...
- Images ... Lie on your stomach 3 or 4 times a day for about 20 minutes. Lying on your stomach will help stretch out your hip muscle to ...
- Images ... Checking your blood sugar levels often and recording the results will tell you how well you are managing your diabetes so you ...
- Images ... How to do pursed lip breathing. 1. Breathe in (inhale) slowly through your nose for 2 counts. 2. Feel your belly get larger as ...
- Images ... An incision may be closed with: 1. Sutures (stitches) on the outside of the body. 2. Surgical staples, which provide added strength ...
- Images ... Pressure stockings will improve blood flow in the veins of your legs and lower your risk for blood clots and their complications. ...
- Images ... Although not impossible, it is more of a challenge to eat healthy when going to a fast-food restaurant. In general, avoiding ...