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3
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pea
- ... as oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables. Insoluble fiber appears ... from legumes, the group of food containing dried peas and beans.
- ... foods, such as bread, rice, pasta, cereal, potatoes, peas, corn, fruit, fruit juice, milk, yogurt, cookies, candy, soda, and other sweets. Other possible sources include peas, milk, and yogurt.
- ... Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables. Both simple and ...
