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Pursed lips
- How to do pursed lip breathing. 1. Breathe in (inhale) slowly through your nose for 2 counts. 2. Feel your belly get larger as ... not hold your breath when you are doing pursed lip breathing. 6. Repeat these steps until your breathing ...
- How to do pursed lip breathing. 1. Breathe in (inhale) slowly through your nose for 2 counts. 2. Feel your belly gets larger as ... not hold your breath when you are doing pursed lip breathing. 6. Repeat these steps until your breathing ...