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- ... riboflavin (vitamin B2), which helps build healthy red blood cells. Try this Tropical Beets recipe with fresh or canned beets today.
- ... Healthy Recipe from the National Heart, Lung, and Blood Institute Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Number of Servings: 6 A tart and tangy fruit dessert that's just perfect on a cold winter night. Ingredients For filling: 1/2 cup sugar 3 Tbsp all-purpose flour 1 tsp grated ...
- ... Healthy Recipe from the National Heart, Lung, and Blood Institute Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Number of Servings: 20 Tart apples and raisins make for a moist, delicious cake. Ingredients 5 cups tart apples, cored, peeled, and chopped 1 cup sugar 1 cup dark raisins 1/2 cup pecans, ...
- ... Healthy Recipe from the National Heart, Lung, and Blood Institute Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Number of Servings: 4 Your children will jump right out of bed for this delicious meal Ingredients For waffles: 1 cup whole-wheat flour 1/2 cup quick-cooking oats 2 tsp baking powder 1 tsp sugar 1/4 cup unsalted pecans, chopped 2 large ...
- ... Healthy Recipe from the National Heart, Lung, and Blood Institute Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Number of Servings: ... tsp dried red pepper flakes (optional) 1/2 tsp oregano 1 tsp olive oil 1 tsp salt 1 tsp brown sugar 1/4 cup vinegar 1/2 cup water ...