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APPLE OR APRICOT OR BANANA OR CHERRY OR GRAPE OR PEACH OR PEAR OR PINEAPPLE OR STRAWBERRY
- Kiwi, Banana, and Apple Salad Prep time: 20 minutes Cook time: 0 minutes Total time: 20 minutes Number of Servings: 6 Ingredients 4 ... teaspoon salt 2 medium kiwis, peeled 1 medium banana 1 medium apple or pear 1 Tablespoon chopped fresh mint (optional) ...
- Baked Apple and Cranberries Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Number of Servings: 1 Ingredients 1 baking apple (try Golden Delicious, Granny Smith, Jonathan, or Braeburn) ... Directions Wash hands with soap and water. Wash apple and remove core (seed area), leaving the bottom ... of skin from around the top of the apple. Place the apple in a microwave safe container. ...
- Breakfast Banana Split Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Number of Servings: 2 Ingredients 1 small banana 1/2 cup oat, corn, or granola cereal 1/2 cup low-fat vanilla or strawberry yogurt 1/2 teaspoon honey, optional (skip for ... the age of one) 1/2 cup canned pineapple tidbits or chunks (drained) Directions Peel and split ...
- Cherry Puff Pancake Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Number of ... margarine or butter 2 cups halved, pitted sweet cherries, fresh or frozen, thawed and drained 1/4 ... bubbly. Remove from the oven. Quickly spread the cherries across the bottom of the hot skillet or dish. Pour the batter over the cherries and sprinkle with almond slices, if using. Return ...
- Apple Bars Prep time: 15 minutes Cook time: 45 minutes Total time: 60 minutes Number of Servings: ... 1/2 cup butter or margarine 3 cups apples, peeled, cored and sliced (about 2 medium apples [3" diameter]) 2/3 cup raisins 1/4 ... crumb mixture in the baking pan. Top with apple slices and raisins and sprinkle with sugar. Spread ...
- Apple Sandwiches Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Number of Servings: 2 Ingredients 1 medium apple 2 Tablespoons peanut butter 1 Tablespoon raisins Directions Wash hands with soap and water. Cut apple in half from the stem down and lay ... teaspoon peanut butter on one side of each apple slice. Put 4 to 6 raisins on top ...
- Banana Boats Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Number of Servings: 1 Ingredients 1 banana with peel 1 Tablespoon crushed pineapple 1 Tablespoon coconut flakes Directions Wash hands with soap and water. Leave the peel on the banana and make a deep cut down the long side through the peel and into the banana. Do not cut all the way through. Gently ...
- Green Pineapple Power Smoothie Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Number of Servings: ... Ingredients 1 cup orange juice 1/2 cup pineapple juice 1/2 cup low-fat plain or vanilla yogurt 1 banana, peeled and sliced 2 cups fresh spinach leaves ... any type of juice, even juice from canned pineapple. Find more delicious recipes from FoodHero.org Nutrition ...
- Peach Sundae Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Number of Servings: ... margarine or butter 2 cups chopped or sliced peaches (frozen, canned and drained, or 3 to 4 ... 3 cups (24 ounces) low-fat yogurt (try peach, vanilla or raspberry) Directions Wash hands with soap ... heat (300 °F in an electric skillet). Add peaches, brown sugar and cinnamon. Stir occasionally until peaches ...
- Peach Yogurt Smoothie Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Number of ... 3 Ingredients 1 cup low-fat yogurt (try peach, vanilla or lemon) 1/3 cup nonfat dry milk 1/2 banana 3/4 cup orange juice 1/2 cup frozen peaches Directions Wash hands with soap and water. Put ... 2 hours. Notes: 1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh) Serve ...
