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melatonin
- Sleep Disorders (National Library of Medicine)... short period of time. Natural products, such as melatonin. These products may help some people but are ...
- Insomnia (National Library of Medicine)What is insomnia? Insomnia is a common sleep disorder. If you have it, you may have trouble falling asleep, staying asleep, or both. As a result, you ...
- Seasonal Affective Disorder (National Library of Medicine)... your mood. Their bodies also make too much melatonin, a hormone that regulates sleep, and not enough ...