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ageing changes
- Older Adult Health (National Library of Medicine)... lifestyle can help you to deal with normal aging changes and make the most of your life. This ...
- Skin Aging (National Library of Medicine)Your skin changes as you age. You might notice wrinkles, age spots and dryness. ... by staying out of the sun when it is strongest, using sunscreen with an ...
- Breast Diseases (National Library of Medicine)... of breast disease that you have. Some breast changes may go away without treatment, while others may require monitoring, biopsy, or surgery. NIH: National Cancer Institute
- Menopause (National Library of Medicine)What is menopause? Menopause is the time in your life when you stop having your period and can no longer get pregnant. You have reached menopause when ...
- Heart Diseases (National Library of Medicine)... certain heart diseases by making heart-healthy lifestyle changes and managing any other medical conditions you have. NIH: National Heart, Lung, and Blood Institute
- Healthy Sleep (National Library of Medicine)... Keep the lights bright at work Limit shift changes so your body clock can adjust Limit caffeine use to the first part of your shift Remove sound and light distractions in your bedroom during daytime sleep (for example, use light-blocking curtains)
- Bone Diseases (National Library of Medicine)Your bones help you move, give you shape and support your body. They are living tissues that rebuild constantly throughout your life. During childhood and ...
- Eye Diseases (National Library of Medicine)What diseases can affect the eye? Even if your eyes feel healthy, you could have a problem and not know it. That's why regular eye exams are so important. ...
- Hair Problems (National Library of Medicine)The average person has 5 million hairs. Hair grows all over your body except on your lips, palms, and the soles of your feet. It takes about a month for ...
- Hearing Disorders and Deafness (National Library of Medicine)It's frustrating to be unable to hear well enough to enjoy talking with friends or family. Hearing disorders make it hard, but not impossible, to hear. They ...