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Sucrose OR Chia Seed Oil OR Doconexent OR linoleic Acid OR Linoleic Acid OR Sodium OR Ascorbic Acid OR Oleic Acid
- How to Lower Cholesterol with Diet (National Library of Medicine)... as mackerel. Plant sources such as walnuts, flaxseed, chia seeds, and canola and soybean oils. But they have smaller amounts of omega-3 acids than the fish sources. Fortified foods, such as ...
- Dietary Fats (National Library of Medicine)... PHOs to food. Try to replace them with oils such as canola, olive, safflower, sesame, or sunflower. Of course, eating too much fat will put on the pounds. Fat has twice as many calories as proteins or carbohydrates. NIH: National Heart, Lung, and Blood Institute
