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Results 1 - 3 of 3 for "OMEGA-3" FATTY ACIDS
  1. Dietary Fats (National Library of Medicine)  
    Fat is a type of nutrient. You need some fat in your diet but not too much. Fats give you energy and help your body absorb vitamins. Dietary fat also plays ...
    https://medlineplus.gov/dietaryfats.html - Health Topics
  2. How to Lower Cholesterol with Diet (National Library of Medicine)  
    ... and bread. Eat foods that are high in omega-3 fatty acids. These special fats can lower LDL and triglyceride ... they may lower your risk of heart attack. Omega-3 fatty acids can be found in: Fish such as salmon, ...
    https://medlineplus.gov/howtolowercholesterolwithdiet.html - Health Topics
  3. Eye Care (National Library of Medicine)  
    ... and green leafy vegetables. Eating fish high in omega-3 fatty acids, such as salmon, tuna, and halibut can also ...
    https://medlineplus.gov/eyecare.html - Health Topics