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MINERAL OIL OR OATMEAL
- Carbohydrates (National Library of Medicine)... whole-wheat bread, brown rice, whole cornmeal, and oatmeal. They offer lots of nutrients that your body needs, like vitamins, minerals, and fiber. To figure out whether a product ...
- Weight Control (National Library of Medicine)... foods, such as foods with lots of vitamins, minerals, and fiber. Eating and drinking less of the foods and beverages that have lots of calories, salt, sugar, and fat. Limiting alcohol. Finding healthier ways to cook, such as using healthier oils to cook with and baking or grilling instead ...
- Nutrition for Older Adults (National Library of Medicine)... and grow. They include carbohydrates, fats, proteins, vitamins, minerals, and water. Good nutrition is important, no matter ... different types with bright colors) Whole grains, like oatmeal, whole-wheat bread, and brown rice Fat-free ...