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FISH OIL
- DASH Eating Plan (National Library of Medicine)... Includes fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oils Limits foods that are high in saturated fat. ...
- Carbohydrates (National Library of Medicine)... have a lot of carbohydrates, such as meat, fish, poultry, some types of cheese, nuts, and oils. Which types of carbohydrates should I eat? You ...
- How to Lower Cholesterol with Diet (National Library of Medicine)... you are pregnant or breastfeeding, you should avoid fish that could be high in mercury, such as mackerel. Plant sources such as walnuts, flaxseed, chia seeds, and canola and soybean oils. But they have smaller amounts of omega-3 ...
- Water Pollution (National Library of Medicine)... fish eggs. It can clog the gills of fish and block light, causing plants to die. ... oil, shortening, butter, margarine, etc.) diapers, condoms, and personal ...